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Healthy

10 Easy Ways to Avoid Flu

By mya

Avoid Flu and Cold season

When the rainy season where the temperature is always changing, the human body would be susceptible to diseases, such as colds and flu illnesses. Facing flu was not anticipated, especially when our environment was already someone who exhibit symptoms of the disease such as the flu sneezing and coughing. To keep yourself from the flu […]

Filed Under: Healthy Tagged With: Flu

Yogurt Reduces Cholesterol Evil

By mya

yogurt

Yogurt – The researchers found that consuming two probiotic doses a day, can lower cholesterol levels, thus cleansing the blood, including cholesterol and total cholesterol. In previous studies, the formulation contained in the bacterium Lactobacillus reuteri, proven to lower bad cholesterol commonly known as LDL. The study, led by Mitchell Jones of McGill University in […]

Filed Under: Womens Health

5 foods can relieve migraine

By mya

migren

Migraine – One type of headache that many complaints are headaches or migraines. Attacks of migraine headaches was more excruciating and sometimes come suddenly. Migraine sufferers will feel the pain and throbbing like a beaten and pulled and is usually accompanied by gastrointestinal disturbances such as nausea and vomiting. Sufferers also tend to be more […]

Filed Under: Healthy Tagged With: Migraine

Infectious Diseases in the Workplace

By mya

Diseases at Workplace

Diseases – Where and at any time, any real person can be infected with germs of disease, including in the workplace or office. Although not equally vulnerable in the hospital, but also the workplace can be a major source of infection due to low control or oversight function. The workplace has a high density, in which […]

Filed Under: Healthy Tagged With: Diseases, Healthy Living

Reduce Risk of Heart Attack At Holidays

By mya

heart attack

Heart Attack – The phenomenon of increased deaths from heart attacks during the holidays. This phenomenon in the United States known as Holiday Heart Syndrome. Tips below can hopefully reduce that risk while you celebrate the holiday: 1. Alcohol. Try not to drink too much alcohol, the celebration does not have the alcohol. If you […]

Filed Under: Healthy Tagged With: Healthy Living

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