If you want to increase breast size, there are many things you can do. In addition to using natural remedies, there are some foods that can help you get breast dream. Breast growth is influenced by the hormones estrogen, progesterone and prolactin. Therefore, foods that contain these hormones, especially estrogen can also increase the breast.
Here are three foods that are rich in estrogen and can increase breast size:
Soybeans and Soy Products
Soybeans and products made from soy are rich in isoflavones, the estrogen-like compounds contained in plants. National Institutes of Health (NIH) also recognizes the theoretical use of soy as a breast enlarger.
Products of Milk
All dairy products contain reproductive hormones that are identical to those found in the human body. Cow’s milk contains natural estrogen, progesterone and prolactin, which is important for milk production in mammals.
Trace amounts of hormones found in milk is unlikely to produce radical changes in the human body, but at least it can contribute to the growth of breast tissue.
Flaxseed, is one kind of healthy food in the form of grains. Flaxseed is similar to sunflower seeds with red brown color it’s just a smaller size. Flaxseed contains phytoestrogens that can increase the rate of estrogen levels naturally. Flaxseed contains 3 times more phytoestrogens than soy.
Those are some foods that can increase the growth of breast size in a natural way. hopefully some of these foods can be useful for you all, especially for women who want to increase breast size in accordance with the dream.