Heels of the foot is a rare body part being treated. Although located at the bottom, but when the part looks rough, cracked and worn, it can ruin your overall appearance.
Especially if you use footwear, the heel of the foot with such conditions, do not look beautiful. To that end, in order to re-shape legs smooth and soft, follow these healthy tips, as reported by Live Strong.
Soak the feet with salt espom, if not you can use table salt. Soak feet for 15 to 20 minutes. When regular soaking, then the legs will be much smoother.
Sounds a little strange, aspirin used as foot care. But apparently these pain medications could make dirt legs and exfoliate rough skin more easily. You do this by smoothing five aspirins and mix with lemon juice. Spread the mixture on the heel of the foot, then wrap with plastic or a towel. Let stand for 10 to 15 minutes, then gently scrub feet with a pumice stone. Feet will feel softer with this treatment.
Petroleum jelly may soften the skin, including the heel. Apply petroleum jelly on the heel, then use a sock, so that the content of petroleum jelly on the skin is absorbed. Very good if allowed to stand overnight.
Do not use a little cramped shoes
Do not wear shoes that are too narrow because it can cause chapped skin. If you have excess weight, avoid high-heeled shoes too. You can use heel cushioning to protect the heel of the pressure of shoes that are too loud.
Hopefully these tips on women’s health care especially in the heel of the foot can be beneficial to those in need.